Emotional Health & Personal Growth
Life is difficult.  You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. It may be that you are experiencing a painful life transition or grieving a significant loss. You may not be comfortable with who you are.  Sometimes you may not even be able to identify a specific issue, you just know that you are not where you want to be in your life.

I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately we will work together to help you connect in a deeper and more authentic way with yourself, others, and the world.

I recognize that faith and spirituality are important aspects of overall wellness, and am honored to focus on reflection and growth in these areas with clients who want to integrate them into our process together.

Because selecting the right therapist is so important, I offer a no cost 30 minute consultation to meet with you, discuss your specific needs, and answer any questions or concerns you may have about therapy. To schedule a consultation, please click here or call me at 303-709-1995. I look forward to talking with you.